Making changes in life can be tough, but it’s important to recognize when change is necessary. We’ve all been in situations where we feel like we don’t belong, and in order to grow, we have to embrace change. For me, there are two areas of my life that constantly require pivoting: my career and my relationships. Two years ago, I was unhappy in my career and wondered if this was all life had to offer. I took a chance and applied for jobs that were two levels above my current position. I loved the job I accepted and was excited about the work I was doing. Unfortunately, I was laid off due to funding, and now I find myself on the verge of another career pivot. Let’s discuss how to navigate changes in life.
Careers Changes
When considering a career, it’s important to have both passion and skill set. Passion is what drives us to do our best work, while skill set is the practical aspect of the job. While it’s ideal to have both, passion cannot be taught, while skills can be learned. I’ve had success in roles where I didn’t have all the skills, but I was able to learn and excel. However, it’s impossible to fake passion for a job. Take a moment to reflect and journal about what you’re passionate about or interested in. When I was first asked this question, I was at a loss. I had lost touch with the things that brought me joy, so I tried different things, from dancing to painting to researching certifications to improve my skills. I even asked friends about their careers and how they started their businesses. Don’t be afraid to apply for a job or start a side business that scares you. Just remember that your career or business does not define you.
Relationship Changes and Red Flags
Surround yourself with friends who inspire you. I’m not an expert on relationships, but I do know that you should always trust your gut. If someone in your life makes you feel bad, it’s okay to distance yourself from them. I used to have friends who prided themselves on being brutally honest about every aspect of my life. But I’ve learned that this type of criticism only tears you down, not help you grow. Set boundaries with people like this and remember that their opinions are not facts. Seek out friends who you have a soulful connection with, and who can give constructive criticism when needed. The right friends can inspire you in different ways and create an environment for growth.
Maintain Your Routines
When we keep our routine the same it grounds us. Change, good or bad, can create stress. If you exercise, meditate, or journal on a regular basis when life is in more of a state of calm, keep doing it when things get busy. Maintain a cleaning routine, having a clean home will help you to feel more together when adjusting to changes. Make some affirmations to repeat as a reminder of the positive effects that will occur in your life.
As you make changes in your life, remember that you have what it takes to succeed. Stay focused and create a plan, but also be open to making adjustments along the way. In times of uncertainty and change, it’s important to ground yourself through meditation, exercise or spiritual practices. To read more about spiritual practices click here. This can provide stability and support during challenging times, whether it’s in your relationships or career. When things get tough, don’t isolate yourself. Remember that you are not alone in this world, even during times of change. Want to know more about this topic check out this podcast by Jay Shetty 5 STAGES OF COPING WITH CHANGE YOU CAN’T RUSH & CREATING OPPORTUNITY IN ADVERSITY.